Monthly Seminars

The Work-Life Services program offers access to informative live or archived webinars. Download the full 2017 Calendar here or log on to view and register for upcoming programs.

2017 Calendar

Monthly Theme Monthly Online Seminar* Online Seminar Description — Online seminars can befound on your home page, or you can search for them by title.
JAN MIND YOUR MONEY
Ensuring your financial well-being
Maintaining Personal and Fiscal Resiliency During Tough Economic Times
Available on demand starting JAN 17th
Learn how to develop a “stress plan” to visualize a more positive financial future. Understand the process of prioritizing your needs and exploring the full extent of your assets.
FEB IGNITE A SPARK
Expanding your life through creativity
Creativity 101
Available on demand starting FEB 21st
“Creativity is putting your imagination to work, and it's produced the most extraordinary results in human culture” –Ken Robinson. Learn to tap into your creativity and apply it in all areas of your life.
MAR ACCENTUATE THE POSITIVE
Taking a more mindful approach
Disrupting Negative Thoughts
Available on demand starting MAR 21st
It’s not negative thoughts themselves that are the issue; rather, it’s when we believe those negative thoughts. Learn how to gain control over negative thoughts and turn them into positive ones.
APR STAYING POWER
Resiliency skills for caregivers
Compassion Fatigue:
Increasing Resiliency

Available on demand starting APR 18th
Caregivers often take on the emotions of those they help or rescue. After understanding how compassion fatigue can develop, you’ll learn specific strategies to reduce stress and to develop resilience.
MAY #HAPPINESS
Creating support environments for children
Raising Well-Adjusted Kids
Available on demand starting MAY 16th
Review the current research and science behind raising well-adjusted kids. Learn tips to foster positive mental health in the children and teens in your life.
JUN GOING THE DISTANCE
The path to total well-being
Emotional Support: Staying Balanced in a Changing World
Available on demand starting JUN 20th
Change impacts all aspects of life. Every change brings a chance to self-improve or self-destruct. This session explores how people who know how to manage change have more successful lives.
JUL MIXOLOGY
Celebrating the multigenerational workplace
Managing in a Multigenerational Workplace
Available on demand starting JUL 18th
Identify the characteristics and key motivational factors of each generation. Explore commonalities and discuss differences to build strong teams while bridging the generational gap.
AUG SAYING GOODBYE
Honoring the process of grief and loss
Bereavement: Coping With Loss
Available on demand starting AUG 15th
Grief and loss trigger conflicting emotions. Explore your own reactions to loss, from a death to divorce. Learn why some people are stuck in a “grief rut” as you discuss more healthy ways to grieve.
SEP TMI
Find your way to the right resources
Information Overload
Available on demand starting SEP 19th
Managing the enormous amount of information that is thrown at us is difficult. Understand what contributes to information overload and apply tips and tools for effectively managing information.
OCT ENERGY BOOST
An active approach to well-being
Improve Your Health With Ergonomics and Frequent Movement
Available on demand starting OCT 17th
Sedentary behavior is the fourth leading risk factor of death for people all over the world. Learn to incorporate frequent desk exercises and movement into your day. Additionally, learn proper ergonomic tips to help ease job stress and reduce chronic injury.
NOV GRATITUDE ADJUSTMENT
Appreciating all that is good
The Mind-Body Connection
Available on demand starting NOV 21st
Keeping the body relatively calm is crucial to well-being and optimal health. Becoming aware of how your body feels when it is under stress is important to maintain a relaxed and calm state.
DEC FUSION FORWARD
Embracing a multicultural workplace.
Diversity in the Workplace: Maintaining an Inclusive Environment
Available on demand starting DEC 19th
Each member of the workforce brings unique skills, background, and experience vital to the successful organization. A diverse workforce is a rich source of creativity and problem-solving.

*For clients with Advantage Complete or Enhanced Web



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