Check out this month's Words on Wellness blog by Rick Vinnay, EAP Clinical Director. In "Finding Your Passion Part 2: My Why," Rick shares his professional journey to find meaningful work.
I grew up on a small truck farm in Southeastern Michigan. In case you’re wondering, a "truck farm" is not where you grow trucks. It's where you grow flowers and vegetables, then "truck" them to the farmers market to sell, hence the name "truck farm." Read more
2017 Presbyterian Wellness Speaker Series: Self Care is Not Selfish
“The Well Woman Life Cycle”
Speaker: Giovanna Rossi
Save the Date!
Please plan to attend our third annual Wellness Event on Friday, Sept. 8, from 9:30 a.m. - 2 p.m. at the Presbyterian Rev. Hugh Cooper Administrative Center. Details to come.
April 2017 (PDF)
5 in 5: Simple Ways to De-stress in 5 Minutes or Less
Step it Up: New Research Recommends 15,000 Steps per Day