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Words on Wellness Blog

In this month’s blog, "My Lyme Journey," Presbyterian Wellness Ambassador Kelly Baker shares the challenges of living with Lyme Disease and how making wellness a priority has played a key role in helping her cope.

For the last 12 years, I have been battling Lyme disease. To some, Lyme disease is an easily treated bacterial infection transmitted via tick bite. For others, like myself, it is a misdiagnosed condition for so long that the quickly multiplying bacteria wreak havoc on the immune system and organs. Read more


2017 Presbyterian Wellness Speaker Series: Self Care is Not Selfish

“Mindfulness Based Stress Reduction”
Speaker: Michelle DuVal, Director of The Mindful Center

“The Well Woman Life Cycle”
Speaker: Giovanna Rossi, President and CEO of Collective Action Strategies, LLC

Watch the videos

2017 Wellness Event

Save the Date!
Please plan to attend our third annual Wellness Event on Friday, Sept. 8, from 9:30 a.m. - 2 p.m. at the Presbyterian Rev. Hugh Cooper Administrative Center. Details to come.

Work and Well-being Newsletter

newsletter screenshotMay 2017 (PDF)
Physical Activity: How Much is Enough?
Raising Awareness About Workplace Depression
May 19: Ride Your Bike to Work Day

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