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Virtual Adult Gentle Flow Yoga

Date(s):

Mondays: July 6, July 13, July 20, July 27

Time:

12:00 pm to 1:00 pm

Description:

​Do you want to try yoga but think it's only for the young and flexible? Want to work on your posture, improve your balance and lower your stress level? Then this class is for you! Join instructor Meghan Bass-Petti virtually via Zoom to experience:

  • Foundational yoga postures
  • Joint mobility and stress relief
  • Indroduction to guided meditation

After registering, you will receive a confirmation email with information about how to join the class via Zoom at the scheduled time.

Register Now

Location:

​Online meeting

Cost:

$0

Contact:

Ashley Dunworth
E-mail: adunworth@phs.org