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Health & Wellness Information

Presbyterian’s commitment to your best health includes tools and resources that:

  • Empower you to stay healthy and well, and to take control of your health risks.
  • Partner with you to help regain your health in times of new and potential (emerging) risks.
  • Support you when your health is most at-risk.

Presbyterian offers helpful resources, including self-management tools and programs, to better serve you at all stages of your health.


Get Care Today

Presbyterian is committed to helping you find the right care, at the right place, and at the right time. Before you go to the emergency room, you have options.

Find Care Options by Your Insurance Provider or Preferred Service

Non-Emergency Care Options

These non-emergency care options provide you with information to help with your healthcare decision.

Review Non-Emergency Care Options

Preventive Care

Preventive healthcare resources based on your age, gender, current health and services.

Preventive Healthcare Guidelines

Preventive care is routine healthcare that includes check-ups and screenings. These help you stay well and prevent illness, disease and other health problems.

Adult Preventive Healthcare Guidelines
Children & Adolescent Preventive Healthcare Guidelines
Pregnancy Preventive Healthcare Guidelines

Advance Directive

An advance directive is a legal document about your healthcare choices. It is only used when you aren’t able to speak for yourself. It also explains what medical support you want, or do not want, if you become seriously ill.

Learn More About an Advanced Directive

Wellness Referral Center

Presbyterian Community Health’s Wellness Referral Center offers FREE programs for chronic disease prevention and management.

  • No insurance needed.
  • All ages.
  • English and Spanish.
  • It’s easy and FREE!

Ask your provider today!

Rewards Program

Earn rewards for doing something good for your health.

Centennial Rewards

A reward program providing Centennial Care members with points when they do things that are good for their health.

Learn More About Centennial Rewards

Baby Benefits

A program for soon to be moms that offers rewards for attending prenatal and postpartum appointments. Baby Benefits is available to Presbyterian Centennial Care, City of Albuquerque, and County of Bernalillo members.

Learn More About Baby Benefits


Safelink Wireless is a Federal Lifeline Program available at no additional cost to Presbyterian Centennial Care members.

Safelink Postcard
Learn More About Safelink

Health Education

Information about common health topics and wellness tools

Wellness Information

Wellness information and tools to help keep you healthy. Find information about your health, including programs, services and a health library.

Login to myPRES to Find Out More

Wellness at Work

Wellness at Work is an online tool for Commercial and Medicare members. It is used to access health assessments, a health library, webinars and other health resources.

Login Now

Health Education and Resources

Easy-to-understand health resources and information for members.

Well-Child Visits
Children’s Dental Health
Taking Care of Your Diabetes

Behavioral Health Resources

Centennial Care Behavioral Health Resources
Commercial and Medicare Behavioral Health Resources

Mental Health First Aid Courses

Presbyterian Health Plan offers Mental Health First Aid (MHFA) classes available to members at no cost. The classes are done using Zoom, so you can learn from your home. Classes go over how to apply a Mental Health First Aid action plan in situations like:

  • Helping someone with a panic attack.
  • Helping someone with suicidal thoughts.
  • Helping someone suffering from an overdose.

The class is a blend of work on your own and four hours online with other members. For more details or to enroll in a class, call Nelson Simpson at 505-288-4211.

Question Persuade Refer Classes

Presbyterian Health Plan offers Question Persuade Refer (QPR) classes to members at no cost. QPR is, a response to help someone who is having suicidal thoughts. QPR’s mission is to decrease suicidal actions and save lives through proven trainings. The signs of a crisis are all around us. Education will help people of all backgrounds make a positive difference. For more details or to enroll in a class, call Nelson Simpson at 505-288-4211.

Community Health Resources

Information about current community resources including social needs support (food, housing, programs, services).

Share New Mexico

New Mexico's largest resource directory. Find resources by location or topic (food, clothing, shelter)

Learn More About Share New Mexico

Presbyterian Community Health

In alignment with the health needs of each community we serve, Presbyterian has decided to focus on the four core priorities that help build conditions to thrive: Behavioral Health, Social Determinants of Health, Access to Healthcare, and Healthy Eating and Active Living.

Learn More about Presbyterian Community Health
For Upcoming Events visit our Events web page



Clickotine is a behavior change program to help members stop tobacco use and/or smoking. This program is available online or with smart phone app.

Learn More About Clickotine
Ready to Quit?


Talkspace is a texting therapy service currently available for Commercial members. The service gives you access to a behavioral health therapist. This program can help treat common issues, such as depression, anxiety, substance misuse, stress, grief and relationship issues.

Get Started
Learn More About Talkspace

On To Better Health

Online self-help tools and resources that are proven to help you feel better. Tools are easy to use, confidential and available anytime. Topics include addiction, anxiety, insomnia, chronic pain, and opioid misuse.

Get Started
Learn More About On to Better Health

Community Health Workers and Representatives

Community Health Workers (CHW) and Representatives (CHR) help members navigate the healthcare system, get set up with appropriate services, and provide health advocacy. Available to Presbyterian Centennial Care, Presbyterian Dual Plus (HMO D-SNP) and IBAC members. For more information, please call (505) 923-8567, or email

Learn More About What a Community Health Worker Can Do for You

Peer Support Specialist

Peer Support Specialists (PSS) help Centennial Care members who are on the journey of recovery from substance use or mental health challenges.

Learn More About Recovery Programs and Peer Support Resources

Diabetes Prevention Program

The Diabetes Prevention Program can help people lose weight, get more active, and may prevent or delay the onset of type 2 diabetes.

All Presbyterian Health Plan Members

A list of Diabetes Prevention Programs in New Mexico can be found on the State of New Mexico website.

Learn More About Diabetes Prevention Programs in New Mexico

Centennial Care Members

The Path For Wellness Diabetes Prevention Program is available to Centennial Care adult members. Available for eligible Centennial Care adults only.

Learn More About The Path for Wellness - Diabetes Prevention


The Healthplex is a gym and fitness center. It is available to Presbyterian members and the community.

Learn More About the Healthplex


A fitness program for Presbyterian Medicare Members. SilverSneakers® includes access to participating gym and fitness centers.

SilverSneakers Program Flyer
Learn More About the SilverSneakers Program

Presbyterian Senior Connection

Presbyterian Senior Connection gives you a variety of health promotion, educational, and social opportunities. These include education series, physical activity programs, senior services, sun tours and local business discounts.

Learn More About Presbyterian Senior Connection

Care Coordination

Care coordination helps coordinate your healthcare needs, whether you are in the hospital or at home. Care Coordinators work with you to create a plan to help you get the care you need. This is for members with chronic long-term, complex, or behavioral health needs. The level of care coordination you receive depends on your needs.

Care Coordination Referral Form

Healthy Solutions

The Healthy Solutions health coaching program is available to assist Presbyterian Health Plan members with managing their asthma, coronary artery disease, diabetes, or hypertension. A licensed nurse works with the you to gain a better understanding of your condition, establish self-management goals, and provides coaching for lifestyle modifications. The Healthy Solutions team works with the member to adopt healthy behaviors such as eating healthy, being active, monitoring the condition, medication adherence, and reducing risk to improve health outcomes. The program is available at no additional cost to Presbyterian Health Plan members who are 18 years old or older.

Read More About Healthy Solutions
Read More About Healthy Solutions, Spanish


Long Term Services & Supports

A variety of services which help meet both the medical and non-medical needs of people with a chronic illness or disability who cannot care for themselves for long periods of time.

Learn More About Long Term Services & Supports

Transition of Care

A variety of services to ensure that members who are transitioning to Presbyterian Health Plan continue with the care they need. With this service, we coordinate care, help with access to care, and assist in accessing other needed services.

Transition of Care Request Form

New Mexico Crisis and Access Line

A community resource with licensed counselors available 24 hours a day, seven days a week. They can be reached at 1-855-662-7474 (1-855-NM Crisis). They are available for an emotional crisis and mental health or substance use concerns.

Find a Crisis Support Center